Wellness & Craft Workshop
Enrich your holidays with our amazing IMILOA YOGA & INTUITIVE PAINTING workshops.
Dearest yogis (and non-yogis) release your stress with this relaxing yoga session with Nathalie, a YTTC-200hr yoga teacher specialised in Ashtanga and Vinyasa Flow and trained in India. She is a Body/Mind Yoga and Fitness instructor along with being a passionate wakeboarder.
Not only will she bounce you back into your vibrant self, but she will also focus on helping you reveal your inner strength through movements, visualizations and breath.
Be fully prepared to unleash your creativity through an intuitive painting session lead by Lutfiyah Nanhuck. With nature and intuition at the centre of her creative process, this Mauritian artist will help you release and free your mind through colours.
Learn the art of intuitive painting, explore the process of creating rather than being concerned with the finished product. You will also learn the techniques about approaching the canvas, paint applications, texture choices, and lots more.
By tapping into the limitless nature of the inner self and trusting the creative process, you will make this creative and intuitive journey, a highlight of your Mauritian holidays.
- 3 hours of workshops led by experienced Mauritian instructors
- 1-hour yoga session
- 2-hours intuitive painting session
- Suitable for all levels and no particular experience or talent required
- Materials required will be provided (please bring a yoga mat if available)